Comments for Directory Of Natural Health

Comment on 3 Benefits you get when you Add More Fiber to your Diet by Atasha

Atasha — Tue, 18 Oct 2011 04:45:50 +0000

In my understanding, officially, fiber is a type of carbohydrate that the body can’t digest. Most adult women should shoot for over 20 grams of fiber a day; men should shoot for over 30 grams. Great sources are whole fruits and vegetables, whole grain breads and breakfast cereals, and all manner of beans.Anyway, thanks for sharing this.

Comment on 3 Benefits you get when you Add More Fiber to your Diet by Truvey Lime

Truvey Lime — Tue, 18 Oct 2011 00:54:25 +0000

That exactly a great ideas for the food to intake. I love your brilliant ideas on this blog. Pretty cool. Thanks!

Comment on Benefits of Salmon by Eyva Ram Per

Eyva Ram Per — Mon, 17 Oct 2011 01:57:34 +0000

Good info about the salmon. Now I have an idea through your blog. Thanks a lot. Keep on posting!

Comment on 3 Reasons You Should Add Energy-Boosting Foods to Your Diet by definition of agnostic

definition of agnostic — Sun, 16 Oct 2011 20:27:11 +0000

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Comment on How To Lower Your Blood Pressure Naturally In 3 Easy And Simple Steps by Jessie

Jessie — Thu, 13 Oct 2011 07:53:32 +0000

I think you should always consult with your doctor before trying anything new with your health regime, and never go off of any medication without the advice of your doctor.

Comment on How To Lower Your Blood Pressure Naturally In 3 Easy And Simple Steps by Hoervey Shui

Hoervey Shui — Thu, 13 Oct 2011 04:07:41 +0000

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Comment on The 5 Golden Rules of Speeding Up Your Metabolism by Estelle V. Cleveland

Estelle V. Cleveland — Thu, 13 Oct 2011 04:07:20 +0000

Very valuable info. I will follow the golden rules that you said. As of now what i only do is to drink a lots of water everyday. I’m sure these will help me a lot in order to have a good health .

Comment on The 5 Golden Rules of Speeding Up Your Metabolism by Wanzalley Blake

Wanzalley Blake — Thu, 13 Oct 2011 04:00:13 +0000

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Comment on 5 Reasons You Should Consider Becoming A Vegan by Olivia R. Brown

Olivia R. Brown — Wed, 12 Oct 2011 03:48:24 +0000

One of the big benefits of a veagn lifestyle is the elimination of trans fat, saturated fat and refined suagar from your diet.

Comment on Diabetes Myths – Get the Facts and Manage Your Diabetes by Wanzalley Blake

Wanzalley Blake — Wed, 12 Oct 2011 02:37:44 +0000

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